Our selection of books, tapes and work sheets provide you with a wide range of anxiety recovery tools and strategies.


To place your order, you can:

1. Order by clicking on the Add to Cart buttons below.
2. Order by phone (619/ 542-0536) or Fax (619/ 542-0154) 24 hours a day, with Visa, Mastercard, Discover, American Express, or PayPal (of course, all orders are confidential).
3. Order by mail to the address below (you can print this page and include with payment if you order by mail).
4. Make your check or money order to Stress Release Health Enterprises and mail to:
Stress Release Health Enterprises
Shirley Babior, LCSW
Center for Anxiety and Stress Treatment
4225 Executive Square, Suite 1110
La Jolla, CA 92037 - USA
PHONE: (619) 542-0536
FAX:   (619) 542-0154






Overcoming Panic, Anxiety and Phobias
Overcoming Panic, Anxiety and Phobias: New Strategies to Free Yourself from Worry and Fear.
Babior, LCSW, and Goldman, LICSW, Whole Person Press, 1996.

One autographed copy is $18.95 including shipping & handling ($22.95 outside the U.S.)

 

10-Week Recovery Program for Overcoming Panic, Anxiety and Phobias
10-Week Recovery Program for Overcoming Panic, Anxiety and Phobias - Comprehensive daily anxiety/panic management program to help speed your recovery. Includes 5 audiotapes (ten weekly sessions),10 concise recovery guides, autographed copy of Overcoming Panic, Anxiety & Phobias, and Calm Down audiotape. Babior, LCSW and Goldman, LICSW - Whole Person Press, 1997.

One copy is $105 including shipping & handling

  



Calm DownOrder for easy practice of relaxation exercises from our self-help book and group manual. Calm Down Audiotape: Relaxation & Imagery Skills for Managing Stress, Anxiety and Panic.
Babior, LCSW and Goldman, LICSW, Whole Person Press, 1996.

One copy is $15.95 including shipping & handling

                                           

                                            One copy of Calm Down Audio Tape is $15.95 including shipping and handling

                                            One copy of Calm Down CD is $19.95 including shipping and handling


Work SheetAnxiety and Panic Response Worksheets (8 1/2" x 11"). These reproducible work sheets, from Working with Groups to Overcome Panic, Anxiety & Phobias, provide between session support for your treatment goals. Babior, LCSW and Goldman, LICSW, Whole Person Press, 1996.

One copy is $13.95 including shipping & handling

  



Working with Groups Working with Groups to Overcome Panic, Anxiety & Phobias. A valuable resource for therapists and support groups. Specific treatment plans for anxiety disorders provided.
Babior, LCSW and Goldman, LICSW, Whole Person Press, 1996.

One copy is $30.95 including shipping & handling

  




Quick note or Comments:

We usually autograph your book purchase: "Best Wishes, Shirley Babior."
We welcome any requests for personalized autographs, or any comments.  Please send your request to orders@stressrelease.com

Shirley Babior, LCSW, MFT
Counseling and Consultation Available at:
3252 Holiday Court, Suite 220
La Jolla, CA 92037
(near I-5 and La Village Drive)
and:
4295 Ibis St.
San Diego, CA 92103

Tel: (619) 542-0536
Fax:   (619) 542-0154

Email: orders@stressrelease.com


[ 10 Week Anxiety/Panic Recovery Program ]
[ Overcoming Panic, Anxiety & Phobias Self Help Book ]
[ Working with Groups to Overcome: Panic, Anxiety & Phobias Book ]
[ Calm Down Audiotape ]
[ Available Counseling / Consultation Services ]
[The Anxiety Management Workshop ]
[ Anxiety Symptom Checklist ] [ Stress Busters ] [ Jane's story ]
Treating Panic Lowers Workers Comp Claims
Q & A's about Anxiety Disorders
[Home Page ]